Eating and food

Raising Body-Confident Kids

Whitney Casares, MD, MPH, FAAP

Body image, diet culture, and food pressure, handled without shame. Dr. Casares covered this on the show for autistic and ADHD kids specifically.

Brittyn's podcast on feeding, nutrition, and the food fights that wear families down.

If your child eats five foods and panics at a sixth, this is the episode. Brittyn Coleman explains what ARFID actually is.

Why safe foods are safe, and how to widen the list without turning every meal into a fight.

Michelle shares what ARFID feels like from the inside, which changes how you respond to it at the table.

Lunchboxes, cafeterias, and the sensory load of eating at school. Practical strategies for September.

Body image, diet culture, and food pressure for our kids specifically. Dr. Casares wrote the book on it.

Brittyn Coleman's work on feeding, nutrition, and ARFID. The place I send parents who are stuck at the table.

A registered dietitian who specializes in autistic kids, and an autism sibling herself.

Feeding and nutrition help for autistic kids, in short and usable pieces.

ARFID from the inside, which is the part most parents never get to hear.

Advocacy and family resources for avoidant restrictive food intake disorder.