It's been an oddly productive morning. While I didn't sleep well, I was up before 8 AM and out the door to get my walk in extra early.
I avoid being in the direct sun during the hours of 10 AM to 4 PM, as we all should, at least without sunscreen. I prefer to walk first thing in the morning, but it was much easier when the kids were in school. I'd take them to school, go walking and be home before 9:30 AM.
I've been going in the evenings, but I seem to always get behind people who are chain smoking on the track. That's a personal pet peeve but whatever.
Anyway, I feel really good about getting this done before my day gets started. It bodes well for the rest of the day.
