I’m going to be quite busy this morning. The boys have to get to school, Gavin has to get his bloodwork done, and Lizze has two appointments to get to. All of this is before lunch time.

My goal this week is to get my weightloss and return to wellness back on track.

Honestly, I’ve never recovered from the holiday’s and I desperately need to get back on track. Exercise is a critical part of managing my depression without medication and I fully intend on making this work.

I’m tired of being overweight. I’m tired of being so easily winded. I’m tired of not being happy with the current condition my body is in. I used to body build and I’ve fallen so far from that. I don’t want that back but I’d like to lose the weight, feel better and have more energy. ☺

I’ve decided that I’m going to start walking again, beginning today, and assuming it’s not storming. It’s supposed to be storming but it’s also supposed to in the seventies as well.

My goal is going to be reasonable. I’m going to aim for walking three days a week and using the TRX on the off days. I really want to do better, not only for myself but for Lizze and the boys as well.