40 Days of Water

I have recently accepted a challenge.  This challenge will help lead to better health and help me to practice self control.

A little while ago, Lizze stumbled across something on one of her Mommy Blogs that pertained to improving ones health.  The challenge was to give up all beverages with the exception of water,  for forty days.

There are obvious health benefits to this.  Things like detoxing the body, proper hydration and weight loss.

I'm going to take this challenge up and beginning Monday, February 18th, I will drink only water for a total of 40 days.  Who knows, I may get used to this and make it a more permanent thing.

Anyone else want to join me?

We can all share our progress and help motivate each other.

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