Back to Blog
My thoughts1 min read

What do you do when you feel completely overwhelmed?

August 7, 2012

Share:

I was wondering what you do when you feel completely overwhelmed by life,  parenting, bills or anything else?

I tend to write,  as you are no doubt aware. I find that writing helps to center me and put things into perspective.  The other thing I do is walking.  I try really hard to walk every single day,  at least 3-5 miles.  Not only does this help improve my health but it's a physical exertion and that really helps to burn off stress and other negative energy.

What kids of thing do you do?

***Thanks for reading***

*       -Lost and Tired*

*Please join our Autism Help Forum*

*Look for "Autism Help" app at the Google Play Store*

This was posted via WordPress for Android, courtesy of Samsung's Galaxy S III. Please forgive any typos. I do know how to spell but auto-correct is working against me.

Share:

Comments

Sign in to join the conversation.

Loading comments...