I haven't been able to walk since Gavin and Elliott were in the hospital this week. I going to attempt to make up for that this afternoon by doing about 4 miles.
I don't have a great deal of time because the kids are a handful right now and Lizze has had better days.
However, as much as I don't feel like doing this today, I'm going to do this for my kids. A healthier me equals a better father for me them. When I get a chance, I want to get t-shirts made up so that I can spread more #Autism Awareness.
I'll post my workout when I'm done. You can also follow me if we're friends on endomondo.
Here goes nothing......
*UPDATE: *I kinda did pretty friggin awesome :-)
