So I have been preoccupied lately with worrying about things are aren't really a problem. These past 10 years have begun taking their toll on me. Sometimes I find it harder to cope with life then others. The past few days have been some of the tougher days I can remember. I have been raising Gavin for the better part of a decade now and it hasn't been easy.
The stress just seems to build up over time and come to a head during times like this where I just feel buried. I worry about stuff that is tangible because most of the rest of our lives is outside of my control.
I'm trying to develop better coping skills as I'm sure that will help. Sometimes though, life just really sucks and no amount of positive thinking will make it better. However, that doesn't mean that life has to be bad. I want things to get better. I also want to be able to enjoy life and not be so stressed out all the time.
How do you guys handle stress? Do you have any pointers or advice?
- Lost and Tired
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