self-care Archives - Page 3 of 11

So much happened this week and I don’t know where to start

It's been such a really good week. My stress level is relatively manageable, either that or I'm coping better. Either way, it's a win. So much has happened over the last seven days, I'm not even sure where to begin. I guess I'll just start somewhere. There's been a few new beginning this week. Elliott started his first job, and so far it's going great. He seems to really like it, but he's not used to it yet, so at the end of the day he's exhausted. I also started my new consulting gig. Actually, I started both of the new consulting gigs this week, and I love'em both. I've made some new connections, and it's all good in the business department. The other day, I drove Gavin, and Emmett…

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June 5, 2022

My thoughts

Summing up my experience at The Converge Autism Summit

At the end of April, I drove to Greenville, South Carolina. They invited me to attend and promote The National Converge Autism Summit, put on by Springbrook Autism Behavioral Health. This was the first time I agreed to attend anything like this before, especially in person. It's been a few weeks, and the dust has settled. I wanted to share how the trip went, and talk a little about my first experience of attending a conference. First, my purpose for being there was to promote the conference. That included documenting my experiences, sharing on social media, and interviewing the keynote speakers. This was a great opportunity to grow professionally, and I took full advantage. It's not every day that I get a chance to sit down with Temple Grandin and…

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May 23, 2022

COVID19 / My thoughts

One day at a time

I spoke with the schools this morning and there's a better than average chance that we're done with school for the year. It ends next week and with Elliott testing positive yesterday, odds are he's done for the year. The same goes for Emmett because he's showing symptoms as well. Emmett, Gavin, and I will retest tomorrow. Gavin's doing fine. No symptoms and he's just carrying on like normal. I feel like shit, if I'm being honest. It's mostly a headache that I can't seem to shake right now but I feel run down, and I could sleep all day, if life allowed. Elliott's been sleeping a lot as well. Emmett seems to be doing okay, but he's always miserable when he has a cold, and his symptoms are similar…

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May 20, 2022

My thoughts

#COVID has struck my household for the 1st time and I’m feeling overwhelmed

I'm going to be honest. The level of overwhelmed that I'm currently at is tough for me to manage. There's a great deal of change occurring in my life all at once and while most of it is positive, not all of it is. To top it all off, we got hit with a whammy tonight. I'll just start out by saying that I realize that I'm not thinking about all this as clearly as I could be. I'm distracted and exhausted. I had to move a meeting this morning because Elliott was home from school and I need to take care of a few things that came up at the last minute. After that, I crashed for a good chunk of the day. Elliott was home sick, Emmett was…

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May 18, 2022

My thoughts

I had an unbelievably good day and yet I’m struggling a little bit

I've had an unbelievably good day. I'm starting a new job that I can't wait to talk about, and it's perfect for me. I'm so freaking excited because it's going to allow me to build a better future for my kids and grow my efforts. It's been a long time coming and I hope I can live up to the expectations. I was able to spend some time talking to my friend Kate Swenson from Finding Cooper's Voice on the pod this morning. She's one of my favorite people and we had a fantastic conversation. I'll let you know when to expect the episode to drop. Can't wait for you to hear it. My friends from St. Jude Children’s Research Hospital will be on the pod again tomorrow to update…

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May 17, 2022

Read more about the article Seeing this made me feel good

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My thoughts

Seeing this made me feel good

It's been a long week. It's had some amazing highs and some heartbreaking lows. I'm currently sick, but tested negative for COVID. I really started not feeling well yesterday and I was up all night coughing, sneezing, and generally miserable. It could be worse and I'm grateful it's not. Last night, we were going to have a bonfire, the first bonfire of the year but between me not feeling well and it being in the 80's outside, we opted for a different path. Instead, we had a movie night. I had recently worked with the Uncharted movie and was sent some really cool stuff. The boys and I decided that movie night would be centered around the Uncharted movie. Gavin's a bit reclusive when it comes to watching movies as…

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May 14, 2022

My thoughts

It’s been such a long day and I’m spent

It's been an exceptionally long day for a number of reasons. Emmett wasn't feeling well I spent five straight hours in meetings this afternoon. Emmett felt better as the day went on and was okay to go visit his mom. Normally, when they are home from school due to not feeling well, they don't go anywhere. One of the few exceptions are parental visits and this is only true if they aren't sick with something contagious. Most of the time my kids don't feel well, it's emotional or chronic in nature, if that makes sense. As with many kids on the spectrum, there tends to be a lot of anxiety related upset stomachs and things like that. I think Emmett is dealing with some of the chronic health issues his…

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May 12, 2022

My thoughts

Today’s going to be a good day

The last couple of days have been rough for me. I experience with emotions is very intense. That's not necessarily a bad thing but it can be overwhelming. I've always been that way but as I've aged, it's become easier to manage. Not perfect mind you, but manageable. When I get like this, I can start drowning in what feels like a tsunami of feelings, fear, and pervasive thinking. I always thought that was normal but as I'm learning more about myself, I'm understanding it's very much an ADHD thing. It's so interesting to step back and look at things because I'm able to recognize patterns in my behavior that make much more sense now. Once I recognize the problem, I can work on addressing it. The hardest part for…

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May 11, 2022