I have to get real about my health
I'm feeling a bit of anxiety about this afternoon because I see my doctor for a check up. Despite my efforts, I'm not losing a great deal weight, and my blood pressure is high enough that it concerns me. I've lost a total of 11lbs but not much has happened since, but I'm not gaining it back either. Little victories right? My real concern is chronic stress. The amount of stress I endure each day is indescribable. I tend to think of it as radiation exposure. A little bit here or there won't hurt too bad. However, taking a stroll in downtown Chernobyl is not something anyone would recommend. Maybe that's not the best analogy but the point is, long term exposure to stress can be catastrophic. Much like radiation,…