Let’s chat parent to parent. I know how bad it feels when you’re judged by others. I live it every single day. Let’s talk about it for a minute and I can share how I’ve learned to deal with it.
As a father to three incredible children on the autism spectrum, my journey has been filled with unique challenges and profound learning experiences. One of the most valuable lessons I've learned is the critical importance of self-care. It's not just a luxury; it's an absolute necessity for both myself and, by extension, my family. Embracing Self-Care as a Priority Self-care for me goes beyond the occasional break; it's about consistently recognizing and addressing my own physical, emotional, and mental health needs. The demanding nature of parenting, coupled with the specific needs of raising children with autism, means that without a solid self-care routine, burnout is not just a possibility; it's likely. I’ve tangled with burnout too many times over the last 23 year. My Approach to Self-Care For the longest…
It’s been a little bit since I opened up about some of the challenges we’re dealing with as an autism family. While life is definitely good, there are some new challenges that have come up recently and I want to talk about them.
Sensory eating is something so many autism families struggle with daily, mine included. My guest this week is Brittyn Coleman, aka The Autism Dietitian. Brittyn is one of only a handful of dietitians across the country specializing in autistic kids. She’s here to help us better understand what sensory eating is and how it differs from picky eating. We also talk about how we can help ensure proper nutrition in our kids, and expand their menus in creative ways.
Answering Random Listener Questions with My Autistic SOn
Talking about health, especially men’s health, has always been a bit of a taboo. But why should it be? It’s time to change the narrative and bring these crucial conversations into the spotlight. Your health is your wealth, as the saying goes, and for men, being informed and open about health issues is not just smart; it’s essential. Whether it’s discussing mental wellbeing or understanding the nuances of physical health, it’s important to create a space where these topics are no longer brushed under the carpet. Men’s health is a broad canvas painted with various issues that are often unique or more prevalent in men. From mental health to heart disease, and yes, even hair loss, it’s crucial to understand these issues not just in isolation but as part of…
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. As parents, understanding ADHD is crucial for providing the right support and treatment for your child. This blog post aims to shed light on what ADHD is, its causes, impact on kids and adults, common myths surrounding the condition, and available treatment options.
For the last few days, the boys and I were in Tennessee, on vacation with my entire family. We all had a really good time but two days before we were supposed to leave to come home, Emmett broke his arm in a tubing accident. I posted the video below on IG briefly explaining what happened. https://www.instagram.com/reel/Cxi8qBPRe-N/?igshid=MzRlODBiNWFlZA== The whole event was pretty awful. Emmett was miserable and on overload from everything that was going on. Long story short, he was so brave and handled himself so well. I couldn’t be prouder of him. Emmett’s okay and managed to avoid surgery. I felt it was best to get him home ASAP, so we left a day early. Emmett and I made a few stops on the way home. Elliott and Gavin…