Life is far too short

It's been a great day so far. Gavin is out spending time with my Mom and the boys are doing awesome. I've been working for most of the day and that's gone amazingly well. I had two meetings today and both went really well. I'm exploring a new partnership having to do with men's health and that looks to be a really good business opportunity. At the same time, I'm all about raising awareness for things and men's health is important. The house has been quiet with Gavin gone and it's kinda like a look at what life might be like when he moves out on his own. He's having a great time with his grandma and while I'm not sure what they're doing, I am absolutely certain that I'll…

1 Comment

How I’ve grown and changed over the last 2 years

I wanted to talk a little bit about my personal growth journey. I've been very open about this newer foray into learning more about myself, growing into a better version of me, as well as finding peace, and happiness. I turned 40 a couples of years back, lost my last remaining grandparents, went through a divorce, and became a single parent with a shit load of responsibilities that can sometimes be overwhelming. If there was ever a time for self-reflection and personal inventory, this was it. What I haven't done recently is talk about the progress I've made. I don't usually pat myself on the back but sometimes it's important to acknowledge the progress I've made and give myself a little credit for all my hard work. When I first…

1 Comment

The kids tried their hand at golf and this was the result

The other day I was with my family celebrating a late Father's Day at the driving range. Most of my family was there and the one's who weren't were missed. I'm not into golf so I just hung out and watched everyone. Not everyone played, so I wasn't alone in that sense. I was really nice to just be able to sit, visit with my family, and watch the kids do something new for the first time. The kids had so much fun and I absolutely love seeing them be kids. I very much look forward to the next time we can do something like this again. We made so many memories and I'm infinitely grateful that we had this opportunity. The kids did amazing and I remember a time…

1 Comment

Happy 13th Birthday Emmett

I've been working on this one for a few days. I know that's really sad but life is good and I've been very present in it lately. Sometimes that takes me away from writing and that's okay. ☺ Mr. Emmett turned thirteen years old this weekend. He's had a really good birthday, albeit a bit untraditional, I believe he's happy and that's all that matters to me. We've been celebrating over the last couple of days. He opened his present two days early because he just couldn't wait and that's okay. We did a special birthday lunch and dinner. I mean, you only turn thirteen once. You only turn any age once but thirteen is the first big one. Anyway, we're holding off on the cake because he was concerned…

5 Comments

Life is way too short

I was having kind of a rough morning, and you know what? It happens. I'm a grown man and while sometimes it's difficult to not allow my anxiety to get the better of me, I consciously choose a different path this morning. It wasn't easy. The absolute last thing I wanted to do this morning was go workout. I wasn't really in the headspace for that, and a few months ago, I would have allowed those feelings to win. I would have given up before I even got started but not anymore. Thankfully, I'm not the same me that I was a few months ago because I didn't let my mood win. The best thing I could do for myself was go work my ass off at the gym. That's…

1 Comment

The power of self-care

Guys, I'm feeling really good. I've been hitting the gym almost every morning and I'm so proud of myself for sticking to it. I thought it was going to be hard to get back into it after suffering a major back injury and stepping away for so long. Turns out I was hooked after my first time back. It's kinda like riding a bike. I do have an amazing workout partner and that certainly helps to be able to both support and encourage each other. It's pretty awesome actually. This morning I ended up working out alone but I still showed up and still gave it my all. I'm not gonna lie, I feel pretty fucking amazing and I'm finding myself becoming more comfortable in my own skin. I've come…

0 Comments

It’s noon and everyone is still sleeping

I feel like I slept okay last night. Today is going to be a busy day. Everyone in my house is still sleeping and it's just before noon. I'm pretty sure that between working outside yesterday and the fatigue following the second COVID shot, they're exhausted. I didn't really sleep in today but I wasn't up super early either. Gavin was doing is IVIG Infusion when I took this yesterday. The dogs spent some time outside and I cut the grass already. There's not a lot of shade where I will be working this afternoon and it's already hot and humid. I'm excited to get the work done but not super excited to do it in this heat. Anyway, back to work and we'll see what we can get accomplished…

0 Comments