Recognizing that I have adult #ADHD is absolutely changing my life
I wanted to take a second and say thank you to everyone in my life who is supporting me as I explore an adult ADHD diagnosis. I've spent so long exhausted, beating myself up, and being stuck because I didn't recognize what the problem was. The more research I do, the more I realize that what I thought was depression was at least partly ADHD. I've been on this journey silently for a couple of months now and have only recently began to explore it. I've written about my suspicions vaguely but I had a lengthy, detailed conversation about it with those closest to me over the last couple of days. I've been reading everything I can find on adult ADHD and talking to some of my closest friends who…