Spent time with family today

We had a nice time with my in-laws today for New Year's dinner.  Everyone behaved and dinner was really good.  I'm pretty sure that I'm still well under my calorie goal for today and that feels awesome. I had a tiny scoop of ice cream for dessert and that was it.  ☺ My goal is to get some time on the treadmill tomorrow and keep moving forward with my fitness goals.

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Important year end message to my readers

2016 has been a tumultuous year for The Autism Dad family, full of ups and downs. I began the year as a single father raising the boys on my own and have ended it with my family whole once again. :-) It's always so difficult for me to put together a year in review posts because there's always so much that happens and deciding what makes the cut is tough. I never know what to say that I haven't already said a million times before. For this particular entry, I'm going to try something a little different. Rather than try and list the important things that have happened, I'm simply going to share a few things I've learned this year. 2016 was a year of amazing growth for me as a person. Unfortunately,…

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