One of the more frustrating things about going it alone with my kids is that sleep can get very challenging, even moreso than before. Last night, I went to bed at 9:30 PM, thinking that because I was already so tired, I would fall asleep pretty easily. Unfortunately, I couldn't fall asleep until after midnight because I couldn't shut my brain off. I woke up at 2 AM and laid there, lost in my swirling thoughts until after 4 AM. When I did sleep, it was restless due to nightmares about memories that were once treasured but now deeply hurt upon recollection. Going without sleep is not an option but I'm very hesitant to take anything, even melatonin. Those things tend to hit me pretty hard and I need to…

I mentioned earlier that things were pretty rough here in The Autism Dad household today. The kids were struggling and overwhelmed by everything going on around them. My goto solution in a situation like this is getting the kids out of the house and into nature, at least weather permitting. That's exactly what we did. Mind you, it wasn't easy to get them out the door and we didn't go anywhere fancy, but we didn't need to. Emmett was struggling with his clothes today, specifically his shirts. He was getting very frustrated because nothing felt right against his skin. I told him that his body is probably just stressed out and if he can find a shirt that doesn't bother him too much, getting out of the house and being…