Life Lessons Archives - The Autism Dad

Helping my son learn to forgive

I had a very challenging morning with my youngest. He's a ball of rage and pain and fear and anger. He got into it with his brothers this morning and just exploded. This isn't who he is but rather how he reacts to all the feelings he keeps locked inside. Yes, Mightier helps him manage these emotions much better but there are things he needs to learn that it doesn't teach. The overall theme to his struggles is loss. He's struggling to deal with a tremendous amount of loss. He's lost all three of his remaining great grandparents, his mother moved out, an aunt died, and an uncle passed away as well. He's lost multiple family pets to cancer and all of this loss took place over the last year…

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November 26, 2020

My thoughts

I taught my kids something today

We took on an impromptu project this afternoon. The screen door to the balcony off my bedroom was probably original to the house. The balcony is actually called a sleeper porch but we've never used it for that. It's just a nice place to sit in the spring and fall. Anyway, the screen was brittle and had large holes in it. A few months back, I had ordered replacement screen but I never got around to it. With the temps dropping down into the 40's at night, I like having the door open. I decided that I would show Elliott and Emmett how to replace a screen. Gavin was otherwise occupied and wasn't interested in helping until after I had finished. 😂 It took a little while because everything was…

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September 15, 2020

Important Life Lessons that Sports can Teach your Child

We all know how vital it is to be active and keep ourselves healthy through physical exercise, and one of the best ways to do this is through sports. Exercising, especially when we’re young, has many health benefits, such as strengthening our bones, clearing out bad cholesterol from our arteries, and reducing the risk of serious illnesses such as diabetes, high blood pressure, or stroke. When we workout, our brains also release a number of chemicals, including endorphins. With consistent physical activity, these increased endorphins can sharpen our focus, improve our mood as well as our memory. Image Credit Sure, encouraging sports can nurture your kid’s physical and mental health, but did you know that it can also help in teaching them a number of key life lessons? Studies have…

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September 2, 2020