My goals for the next year
My plans for an extended morning walk were changed at the last minute because I forgot about having to do Gavin's bloodwork. I didn't sleep well the night before and that just added another obstacle for me. Anyway, I'm not giving up and whether I go to the track or hit the treadmill, walking will happen. What I'm working on right now is a balance between walking and strength training. I'm still building up to these things becoming habits and until then, it can be challenging to find the will power to push through. My goal is to be down to a healthier weight, further improve my cholesterol, build my endurance, and feel better being me. I'm not striving for perfection and I know I'm going to stumble along the…