How I’m continuing therapy during #COVID19 lockdown
I have my second online therapy session today. My therapist moved everything online and that's definitely a good idea. Online therapy is a bit weird for me because I prefer being face to face with people when I'm speaking or listening to them but we all have to make adjustments. I thought I would give you a quick look at how I have my online therapy setup. Doing this doesn't have to be super complicated and I don't really do anything special. My phone is mounted on the mic arm I use my podcast and simply I put in a pair of wireless earbuds, currently using the Galaxy Buds + by Samsung, cause they came free with my phone. I just sit at my recording table and have a video…