A major milestone in managing my #Depression

After roughly six years or so, I am saying goodbye to a medication that has been helping to manage my depression. It's been a three month long journey to withdrawal from Paxil, under medical supervision. The journey was a mixed bag of feeling like I was going to die and being okay. I took my last dose tonight and I feel really awesome about it. I'm hoping that as my body chemistry stabilizes, I continue managing my depression successfully between diet, exercise and the Fisher Wallace Stimulator. My next mission is to withdrawal from the Wellbutrin but I'm going to wait a bit and let the dust settle. Should this journey prove to difficult without medication, I'll revisit my decision to discontinue it. My doctor will help me find a…

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Living with #Depression is a war, not just a battle

I wanted to take a few minutes and share what I consider to be a major milestone in how I'm managing my Depression. Depression has been a part of my life since my early teens and will likely be an indefinite part of my life. While Depression is a consistent part of my mental and emotional health, how I choose to manage it can change from time to time. The three most important parts of managing Depression involves therapy, medication (if needed) and exercise. Everyone is different but generally speaking, the three pronged approach tends to be the best fit for most people. I'm not like most people and things like talk therapy, have never really been that effective for me personally. My weapon of choice has been medication and…

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An Important Update: Anxiety, Depression and Respite

There's a few things I need to catch you up on. For starters, Emmett made it to school this morning however, he came home sick about lunchtime. I understand there's a stomach bug going around the school but I'm not sure he's actually sick. I totally believe his stomach hurts but I suspect that something might be bothering him and he's just unable to articulate it. It's so easy to forget that Emmett is significantly emotionally delayed because he's so stinking smart. Part of that delay involves expressive language, of which he greatly struggles with. He's doing a bit better since coming home from school. We have therapy tonight and we'll focus on Emmett. Maybe even figure out what's bothering him. Gavin's having a better day today. I'm really glad…

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A major milestone in my battle with #Depression

I've been openly talking about my torrid relationship with depression for a long time now. It's important to speak openly and honestly because I want people to know that it's okay to talk about depression. There's no shame in battling depression and I think that when we suffer in silence, it's that much harder to stay afloat. At the same time, I understand why many people don't talk about it. Unless you're living with depression, it's very difficult to understand it. I have an update in regards to my current battle with depression. It's a big one and I'm feeling really good about it. Tonight marked the beginning of the third phase of my withdrawal from Paxil. That means I'm officially two months into the process and have one month…

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Depression Confessions: How the @fisherwallace Stimulator is helping me battle #Depression

UPDATE: I was speaking Chip Fisher, the President of Fisher Wallace Laboratories and received an update on insurance companies that are now covering the Fisher Wallace Stimulator.  I'll add to the list as I get new information.  Insurance companies currently covering the Fisher Wallace Stimulator: United Healthcare Medicaid in the State of Maine Click Here to purchase your own Fisher Wallace Stimulator It's been a little while since I've updated you on how my withdrawal from Paxil is going. At this point in time, I'm about halfway through the withdrawal process and things are going pretty well. If you've never experienced it first hand, let me tell you that withdrawing from drugs like Paxil, with a very short half-life can be extremely difficult, painful and even dangerous in not done…

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