I’m finally sleeping alone tonight
I've been feeling a significant amount of anxiety today and it came to a head after dinner. The kids have been at each other's throats all day and Gavin will not stop talking about whatever floats into his brain. It's a lot to deal with on top of everything else. I'm pretty sure that I'm experiencing little panic attacks. I feel heart palpations and I have to really work to calm myself. Unfortunately, there's no escape from the stress and nowhere to hide. That being said, I decided that I need my bedroom to be my sanctuary. I need it to be a safe place for me to escape to when I need a time out. That means that I need to get Emmett to transition back to his own…