Coping Mechanisms: The Good, The Bad, And The Ugly

This is a collaborative post and may not necessarily reflect the views and opinions of this blog or its author.   Whether you have a son with challenges, from autism to ADHD and beyond, or you are dealing with other difficulties in the family, it can take a toll. Watching the people you love suffer and dealing with the stress, anxiety, and setbacks of fighting it with them will affect you. When most people deal with significant difficulty in their life, they look for coping mechanisms. In doing so, they make themselves vulnerable. If you find yourself being drawn to certain kinds of behavior or coping mechanisms, you have to try and sort the good from the bad as soon as possible.Image Source The bad When we deal with stress,…

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