My kids deserve the best version of me
If I rated my sleep last night on a scale of 1 to 10, it would probably be a 4. I've had better but I've also had worse. I didn't get to bed until well after midnight and that is something I'm trying very hard to correct because I need to take better care of myself. Self-care is so important and yet it's so hard to practice. I've spoken about self-care countless times over the years and I'll continue to do so moving forward. It's just that important. Right now, the COVID19 lockdown has everyone in the country on edge. The stress level across the board is palpable. That level of stress increases exponentially when you're an Autism or Special Needs parent. It increases exponentially if you have a loved…