Recommitting to self-care

If you’ve listened to the podcast or even my Facebook Lives, you’ve probably heard me talk about hitting a wall last year. I don’t share this for sympathy or anything like that. I talk about it because I desperately want you to never experience what I went through. Last year and part of this year, I experienced the worst period of burnout I’ve ever experienced. It lasted about six months and took me to a very, very dark place. I don’t want to delve into that darkness right now but it was bad enough that I never want to experience it again and it took a tremendous amount of energy to keep a smile on my face so no one knew I was struggling. I was able to mask what…

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I felt broken and was crumbling under the weight of everything

I don't think I've written much about how I've been doing, at least not in great detail. I’ve shared little bits here and there, but that’s about it. Writing has been much more challenging over the last year, but I’m slowly being drawn back to it. I don’t know where to begin, or if this will make sense. I’m a little scattered tonight but I suppose it will make the most sense to start with the present. It’s tough to open up about where I am and what I’m going through, especially without trying to downplay things. Writing about it is easier than talking about it in person, but it still goes against the grain for me. That being said, I’m working very hard to find my way back to…

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