Our plans have changed and Lizze no longer has an appointment today. We officially have absolutely nothing on the schedule for today. Lizze and I are watching the news and the boys are playing in their room. Gavin is sleeping off his morning meds but otherwise feeling fine. ☺ I'm going to hit the treadmill shortly and try to get some walking in today.

My plans for an extended morning walk were changed at the last minute because I forgot about having to do Gavin's bloodwork. I didn't sleep well the night before and that just added another obstacle for me. Anyway, I'm not giving up and whether I go to the track or hit the treadmill, walking will happen. What I'm working on right now is a balance between walking and strength training. I'm still building up to these things becoming habits and until then, it can be challenging to find the will power to push through. My goal is to be down to a healthier weight, further improve my cholesterol, build my endurance, and feel better being me. I'm not striving for perfection and I know I'm going to stumble along the…