Focusing on the positive helps me remember that #depression is lying to me
I'm very much in a darker place right now but I'm also refusing to give into depression. Fighting depression is an imperfect, uphill battle that's part of an invisible overarching war that I've been engaged in for most of my life. Part of my battle tactic is to force myself to focus on the positive things in my life. Depression tells me there's nothing positive but I know that's not true. There are three amazing little humans in my life and that's the most positive thing I can imagine. I'm going to share some pretty cool things my kids did today. Gavin's life is challenging for him but this kid never fucking gives up. This morning he was up before everyone else, which is normal for him. He focused on…