How I’m helping my son with #Autism manage his #anxiety
Every once in awhile, I come up with a way to help my kids learn to better manage their inherent anxiety, in a healthy way. This doesn't happen all that often but whenever it does, I feel pretty damn good. I've been trying to help Elliott manage his extreme anxiety but that's proven to be quite difficult because he's an emotional roller coaster and the reasons for his anxiety are completely understandable. For the last few days, I've been breaking up Elliott's day by taking him outside and letting him explore nature within the confines of our property. When I was a kid, I could have spent all day, turning over rocks, exploring fields and walking creek beds in search of Mother Natures little creatures. When it comes to…