Hey Dad, You Need A Good Night’s Sleep Too!

This is a collaborative post and does not necessarily reflect the views or opinions of this author of this blog.   Every forum, every article, and every new Mom talks about how hard it is to have a baby and deal with sleep deprivation. No matter where you look, there are guides for a new Mom and how she can catch up with sleep during the day because, at night time, she’s breastfeeding and not sleeping very much at all. Here’s the thing: everyone forgets about Dad. If you are the sort of man who believes that you’ve experienced fatigue because of the latest stag do, you are very sorely mistaken. Dad’s may have ineffectual nipples that the baby doesn’t want, and Dad may have a job to get to…

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The Importance Of Taking Care Of Yourself When Looking After Others

This is a collaborative post and doesn’t necessarily reflect the views of this blog or its author.   If you have children with disabilities or chronic illnesses or you spend a lot of time caring for a parent, a sibling or a partner, it can be very easy to lose sight of your own health and wellbeing. You may not be your number one priority, but it’s important to take care of yourself, as well as others around you. If you’ve been devoting all your time and energy to looking after others, this guide should come in handy. Taking time out We all have days when we don’t feel great, and we need a little time to ourselves to focus, clear our heads and escape things that are stressing us…

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Some Key Considerations If Your Child Has A Long-Term Condition

Pic Source It can be a shocking moment when you discover that your child has a chronic condition of some kind. However, the most important thing is that you find a way to make it work, no matter what it is that your child is diagnosed with or how hopeless it might at first seem. There are a number of considerations you will want to think about as soon as possible, o that you can make the entire journey a little easier on yourself. As long as you pay attention to these, you will be in a better position to do whatever needs doing at the right time, and you won’t be quite as likely to experience extra added stress as well. Let’s take a look at what those key…

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An Important Update: Anxiety, Depression and Respite

There's a few things I need to catch you up on. For starters, Emmett made it to school this morning however, he came home sick about lunchtime. I understand there's a stomach bug going around the school but I'm not sure he's actually sick. I totally believe his stomach hurts but I suspect that something might be bothering him and he's just unable to articulate it. It's so easy to forget that Emmett is significantly emotionally delayed because he's so stinking smart. Part of that delay involves expressive language, of which he greatly struggles with. He's doing a bit better since coming home from school. We have therapy tonight and we'll focus on Emmett. Maybe even figure out what's bothering him. Gavin's having a better day today. I'm really glad…

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Emmett is struggling this morning

Emmett is struggling this morning. His tummy is upset again and he's not in a good place. He's on the verge of a massive meltdown and nothing is helping. I don't know why his tummy hurts or if it's something else that's bothering him and it's causing a tummy ache. I suspect Emmett is dealing with anxiety about something and just isn't able to telling us what it is. I'm taking a short break from trying to help him work through it because it too early and I'm already getting overwhelmed. If I don't take a break, I'm going to be of little use.

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How I helped my adult son with #Autism work through a really bad day

Today felt like a trip back in time to when Gavin was really struggling with behavioral issues. OMG did he have a rough day. He tried his best but couldn't cope well with all that went on yesterday. His Monday was thrown off because of the shift in his bloodwork schedule. That threw him for a loop and the day had only just started. When he started his IVIG infusion, both infusion sites ended up leaking and he needed to be stuck with a needle five or six times before we could get it working. His infusion going poorly sent him into a downward spiral that he would never recover from. Throughout the rest of the day he struggled with just about everything. His frustration threshold was nonexistent and he…

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How helping others helps me to cope with being an #Autism parent

This may sound like it would be counterproductive, but one of the best ways to cope with the stress of being an Autism parent is to use your experience to help others. That's sound crazy right? I know it does but let me explain. When I first began my Autism parenting journey almost seventeen years ago, the stress was unbearable. I was on edge all the time and barely slept. I didn't know what to do and felt like I was completely lost in the dark, trying to find my way. I began blogging under the title Lost and Tired. It was basically a digital journal that helped me to process things. I could write about what I experienced or how I felt and walk away from it feeling lighter.…

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