I can’t shake the #depression today

I can't really explain why but I'm struggling today. I'm feeling defeated and demoralized. Nothing happened outside of really bad dreams last night. Honestly, I think it's probably just a…

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Mightier Review

Mightier is a biofeedback program for kids 6-17 years of age, that uses video games and a heart rate monitor to help kids learn to emotionally self-regulate. This means fewer…

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