Yes, I’m still alive

It's been a little while and I wanted to jump on and say hey. Yes, I'm still alive. Everything is going great actually, I've just been busy. The kids are…

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It’s Okay To Not Be Okay

I wanted to take a minute and talk about my personal war with depression. I've been very open and honest about this but I've not updated you guys on how…

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Learning to Self-Advocate

It’s been a really long day and I’m calling it a night but before I do, I want to shine a spotlight on Gavin for a few minutes. Gavin had…

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What #Selfcare Looks Like in My Life

As a father to three incredible children on the autism spectrum, my journey has been filled with unique challenges and profound learning experiences. One of the most valuable lessons I've…

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I can’t shake the #depression today

I can't really explain why but I'm struggling today. I'm feeling defeated and demoralized. Nothing happened outside of really bad dreams last night. Honestly, I think it's probably just a…

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