You searched for self-care

Recommitting to self-care

If you’ve listened to the podcast or even my Facebook Lives, you’ve probably heard me talk about hitting a wall last year. I don’t share this for sympathy or anything…

Why Self-Care is Essential for Parents: Managing Stress and Anxiety

Parenting is one of life’s most rewarding journeys, but it demands extraordinary reserves of energy, patience, and resilience. In the midst of the daily whirlwind of responsibilities, parents often neglect…

The Importance of Self-care

Self-care is something that everyone should be prioritizing in their life. This is especially true if you are a parent of a child or children with special needs. Taking time…

A little self-care goes a long way

I was feeling a little overwhelmed the last few days, but I'm in a better place today. I can be really easy to get lost in the moment and lose…

The Importance of “Me Time” for Parents

Being a parent is one of the most rewarding experiences a person can have. But it's also one of the most challenging. Sometimes it can feel like you're constantly giving…

Building Forward

Update: Totally forgot to publish this after writing. Better late than never. ☺ This is going to be a great week. Work is going well, and I've been able to…

Seeing this made me feel good

It's been a long week. It's had some amazing highs and some heartbreaking lows. I'm currently sick, but tested negative for COVID. I really started not feeling well yesterday and…

I’m definitely feeling rough this morning

I'm definitely feeling rough this morning. No two ways about it. I'm not as bad as I have been after previous doses of the COVID vaccine but it's not fun.…

1
2
3
4
…
30
Go to the next page