Read more about the article A short guide to stress-free travel with kids
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A short guide to stress-free travel with kids

Family vacations provide the perfect opportunity to bond with your kids and create lots of fun memories for years to come. However, traveling with kids can also be an extremely stressful experience, especially if your children are younger. From guiding them through the airport without getting separated, to keeping them calm and entertained while in the air to avoid tears, traveling with kids is not for the faint-hearted! To help you out, read on for a short guide to traveling stress free with kids. Explain the process Visiting an airport and flying for the first time is an exciting experience for kids; however, there may also be moments that they find frightening, such as going through security and the sensations of taking off and landing. Take the time to explain…

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Read more about the article 6 Unique Ways to Treat Yourself
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6 Unique Ways to Treat Yourself

The internet is full of self-care tips, but sometimes, a kale-infused smoothie isn’t enough to get you back on your feet. While face masks and spa-trips are fun, they are the only ways to show yourself some love. Here are six unique ways to treat yourself.   1. Get a Subscription Box  Subscription boxes are great because the treat never ends! No matter what you order, you’ll receive something exciting at your door every week, fortnight, or month. Have a look around for some cool, unique subscription boxes such as scentmagic.com, which sends you a month’s worth of designer perfume every month. Photo by Sam Lion on Pexels.com 2. Spend Time with a Pet  Spending time with a pet actively boosts your mood. Plus, they’re adorable! If you fancy treating yourself,…

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Why Busy Parents Should Invest in an Air Fryer

In a perfect world, we would all butcher our own meat, grow our own organic vegetables, and water them with unicorn tears. But in reality, we are just too busy. We have a job, kids, schoolwork, piano lessons, and soccer practice. This easily gives me an excuse to eat fast food and put my family’s health at risk. Though fast food can be fun for a rare treat, We know that whole foods with little to know chemical processing are the best bet.  That’s where an air fryer became my new BFF. These things are so speedy. Not everyone has time to wait on the large oven as it heats to 375. Practice starts at 7 pm! This handy appliance is a hero! Mine will heat up very quickly. Some…

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Read more about the article Three top tips for how you and your family can lead a healthier lifestyle in 2021
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Three top tips for how you and your family can lead a healthier lifestyle in 2021

The month of January is seen by a lot of people as an opportunity for a fresh start, a chance to reflect on life goals and changes you want to make over the course of the upcoming year in the form of new year’s resolutions. Due to the parties and overindulgence of the festive period, many people strive to lead a healthier lifestyle in the new year. If this is something you would like to do but need some inspiration on how to go about it, read on for three top tips for how you and your family can lead a healthier lifestyle in 2021.  Photo by Allan Mas on Pexels.com Make exercise fun The idea of having to slog for hours on a treadmill at the gym can quickly…

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Stress Relief Tips for Men

Stress can have a big serious impact on men’s health. Stress can be a factor in a wide range of health issues including heart disease, high blood pressure, migraines, back pain, diabetes, cancer, and even a weakened immune system. Stress can also be a trigger for anxiety, insomnia, fatigue, or depression. To care for your mental health and be better equipped to care for your family, try some of these tips to relieve stress. Image - free for commercial use Get regular exercise. Exercise is one of the most effective ways to manage stress. Being active releases endorphins, which makes you better able to handle stress. It will also help you to work out any tension.  Eat and sleep well. By caring for your physical health, you will be much…

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Preparing for Medical School in 2021

Congratulations on making it to 2021! If you are just graduating high school then you are about to enter the next chapter of your life and for most people that chapter would be entering the university of your dreams. But now an important step begins: the first year of the degree, where you discover what your academic performance will be like, what type of student you want to be, what will be your approach according to your tastes and talents. If you want to prepare for college, keep this in mind to choose the best high school. Now that you are about to enter university, you must be more aware of things that you were not at school, so we give you some tips to make the change smoother. These…

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What can cause family financial issues

There are many challenging aspects to family life, but the one that always seems to be beyond our grasp is the financial side of things. There’s a reason why money is the number one cause of arguments among couples. Even if we can take a step back and think logically about things, which can help to reduce the intensity of a negative reaction, that doesn’t remedy financial problems if they exist. In this blog, we’re going to take a look at a handful of examples of things that can seriously derail a family’s financial footing and prosperity.  Pexels - CC0 Licence Lifestyle Inflation Desire is never too far away. If we get a well-paying job, we might say that we’re going to set aside a portion of the income to…

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Read more about the article How to be a Great Parent and a Great Nurse at the Same Time
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How to be a Great Parent and a Great Nurse at the Same Time

If you’re both a parent and a nurse, congratulations, you probably have two of the toughest jobs on the planet! It takes a special kind of person to be able to handle the responsibilities of being a parent and taking care of patients every day, especially if you’re on your own. However, a lot of it is about knowing how to manage your time and workload. Let’s take a look at a few tips to help you balance your professional life as a nurse and your life at home. Establish Your Priorities The first thing you’ll have to assess right now is what your true priorities are. If you’re a nurse and also raising kids, you’re responsible for both their lives and the lives of your patients. You cannot make…

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