If your child struggles with emotional self-regulation (aka meltdowns, anger, aggression, anxiety, etc), Mightier can help

Do you have a child that is struggling with emotional regulation? Would you like to help your child learn how to control their emotions in a constructive way, and not resorting to negative behaviors such as tantrums or aggression? Mightier is a game that was developed by Harvard Medical and Boston Children's Hospital to help children learn how to regulate their emotions. It has been found that in just 45 minutes per week, 87% of parents report positive behavioral changes after three months with the program! Kids who have trouble regulating their emotions might resort to more negative behaviors such as tantrums, aggression, and other emotional outbursts. Kids who use Mightier also experience a significant reduction in meltdowns. Developed by Harvard Medical and Boston Children's Hospital, Mightier uses biofeedback-based video…

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Empowering my kids through a Summer of Mightier

COVID had taken its toll on pretty much everyone and my family is no exception. One of the things that I want to do is spend the summer, helping my kids to get back to some semblance of normalcy. COVID was very challenging partly due to the isolation, but also because of the frustration, anxiety, and fear it caused on the daily. As an adult, I found myself struggling to manage these emotions and I have a lifetime of experience to assist me. Gavin is 21 years old and Emmett is almost 13. It works amazing well with both of the boys. My kids on the other hand, struggled with managing these emotions in a way that was appropriate. Frankly, I feel like they've done an amazing job but we…

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Interview with Dr.Jason Kahn of Mightier

In today's episode, I have a conversation with Dr. Jason Kahn, PhD. Dr. Kahn is a researcher from Boston Children's Hospital, an instructor at Harvard, co-founder and Chief Science Officer of Mightier. Mightier is a program that helps kids learn to self-regulate their emotions by playing video games. That means fewer emotional outbursts or meltdowns, and a reduction of parental stress. This program is absolutely amazing and works for pretty much anyone. I speak with Dr. Kahn about how Mightier was developed, the science behind is and why it works so well. If your child is struggling with meltdowns or emotional outbursts, PLEASE listen and check out Mightier. I've been using it with my youngest for almost a year and it's amazing. You can check out my full review at…

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