Are you struggling with #Depression tonight? I know I am.

First of all, Merry Christmas and Happy Holidays. I truly wish all of you the absolute, very best. Now on to something a bit more serious. If you follow me on Twitter, you may have seen that I've been talking about depression quite a bit lately. There are a few reasons for that but most of them don't really matter at the moment. I feel that it's incredibly important to talk freely about mental health issues because we have to de-stigmatize the topic. We've made a ton of progress over the years but we still have a long journey ahead of us. There is absolutely no reason that anyone should ever feel shame for living with mental illness. The main reason I've been talking more about this lately is because…

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Review: Quell 2.0 (@Quellrelief) may have just changed my life

The good people at Quell provided me with a free Quell 2.0 in exchange for honest feedback. All opinions and experiences are my own. Many of you are aware that I've been living in chronic pain since August of 2001. I was firefighter finishing up paramedic school and I got hurt on a call. I ended up with an L5/S1 left sided herniation and it changed the course of my life. Pretty much since that day, I've lived in constant pain. Over the last few years, I've been walking and that has made a big impact on my pain but it's always there to some degree. This pain, while better managed, still dictates a great deal of my life. I could sleep on the best mattress in the world and…

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Christmas can be rough for those like me with #Depression but I’m feeling pretty okay

When I originally started writing this post, it was just a basic update. As I was writing, it evolved a bit and will now serve a dual purpose. While this is still an update, I also wanted to share a bit about my Depression because it helps to remind or make people aware that Christmas can be hard for like me with Depression. Last night the boys spent the night with Lizze's parents. Lizze and I used that time to take care of a few outstanding Christmas related things. It's been a little while since I had some time off and I've been struggling with Depression a bit more than usual lately. When you're depressed, exhaustion is absolutely not your friend. For me personally, exhaustion makes it harder to fight…

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As parents we have to be able to adapt to change in order for our kids with #Autism to do the same

Today is just another day in the long, storied tradition of our plans never working out. Last night, Lizze popped her right shoulder out of socket while she was sleeping. This happens every so often and anyone with even a more moderate case of Ehlers-Danlos can likely relate to joint slipping out of socket. It's incredibly painful and in Lizze's case, her shoulder tends to not completely pop out all the way. Think of it as a sliding glass door that has popped off the track. The door hasn't fallen out but it also grinds when you try to open and close it. That's sorta what her shoulders like right now. Originally, we were going to a Christmas party tonight and then her parents were going to take the boys…

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The 1st rule of Fight Club is you don’t have it during a grade school Christmas program

It's the final day before Christmas break begins and the boys have their Christmas show this afternoon. Emmett's super excited and Elliott is not excited at all. The person most excited by a mile, is Gavin. Gavin has been talking about this Christmas program since Thanksgiving. I don't know why he's so fixated on it but totally is. It's nice to see him excited about something in the real world but it has gotten a bit annoyingly out of control. It's just the repetitive nature of it all, not the fact that he's excited. I hope you can recognize the distinction there. 😉 Unfortunately, Lizze and Elliott were both up all night with tummy issues and neither will make it today. That leaves Emmett's performance and Emmett's alone. Elliott wasn't…

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This is what happened when I took my son with #Autism, shoe shopping today

I wanted to update you fine folks on how our shoe shopping excursion went this afternoon. I'm so proud of Emmett because it didn't go as planned but he adapted and worked through it. ☺ Emmett and I went to the Skechers outlet store, on a mission to find a very particular pair of shoes. There was no plan to deviate from what we know is working and didn't want to try anything else. We got there and discovered that they didn't have his size but it could be ordered. He didn't want to wait and also didn't want the shoes he was currently wearing. The only option was to look for something else and he was actually eager to do that. I was really surprised by his willingness to…

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Shoe shopping for my kid with #Autism isn’t easy or fun but here’s what we do

Alrighty, I'm super excited about today because after school, I get to take Emmett, shoe shopping. I love Emmett to pieces and would do anything for him. At the same time, he's not a fan of things touching his skin. He's very sensory oriented and things like clothes, shoes and socks can be annoying and sometimes even painful. As a parent it's frustrating because we've spent hundreds and hundreds of dollars on shoes over the years that ultimately get donated because he'll wear them once or twice and never again. I could lie to you and say that it's not frustrating but that'd be a lie and not what we do here. It's incredibly frustrating because we can't afford to do this. That being said, it's very important to understand…

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We had some excitement today

We've had some excitement in The Autism Dad household today/yesterday, depending on when you read this. ☺ The boys got off to school without a problem. Lizze got her tooth fixed. She had a broken filling that needed repaired/replaced. She did awesome but it wasn't pleasant. Lizze's Mom took the boys after school to bake cookies and we had a bit of time to ourselves to work on some Christmas related things. That sorta sums up the day and now I want to briefly share the exciting parts. Maybe this isn't exciting, so much as it's a proud parenting moment. Gavin's been slowly weening off his reflux medication and he went from 2 times a day to only once a day. He remembered almost every day to remove his pill…

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