Walking away from the pain
As any of my long time readers will remember, I suffered a major back injury in 2001. I have been in constant pain for most of the last decade. Nothing would relieve the pain, not even pain killers. I need to have surgery but never had it. I felt there was to much risk involved and I had to many responsibilities. Anyway, about 2 years ago, I started walking. Short distances at first but eventually making it to about 25-30 miles a week. Before I realized it, my back pain was gone and mean completely gone. I still had the physical injury, but the symptoms had finally subsided. Recently, the pain has returned because I haven't been able to get away and walk. I was walking at home until our…