Trying to help my kids with some outside the box thinking thanks to @StarkParks
I was chatting with my friends at Stark Parks on Twitter this morning and I was reminded about the new Mindfulness Walk that was completed a few months ago. This is a walk through nature and it consists of 10 stations where you can stop, self-reflect and focus on your mental health. Ten stations promote relaxation, focus and awareness, reflection, and embracing the present moment. Examples include a zen sand garden, a musical instrument, stacking stones, and a labyrinth. It's beautiful and I've been meaning to get the kids out there all summer but it kept slipping my mind. I know the boys are having a very difficult time right now and I thought it might be the perfect time to help them unplug. Everyone was excited to go but Elliott. He was…