How does the time change affect those with #Autism?
I write about this twice a year, every year, because I hate it each and every time, no pun intended. Twice a year we move the clocks either forward or backwards. This is known to us as the dreaded time change. I use the word dreaded because it's a really unpleasant time in the Lost and Tired household. I have a wife and 3 children on the #Autism spectrum and they never handle the change of time well. Their sleep cycles are all thrown off and typically, it takes a few weeks for them to ever so slowly adjust. Until they finally adjust, it means very early mornings. Today began at 3 am, with Elliott waking up and being unable to fall back asleep. We go through this every time. …