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How to Look After Yourself When Your Kids Need So Much From You

This is a collaborative post and may not reflect the views and opinions of this blog or its author. Image Credit: Stock Vault Parenting is always going to be a challenge, but when your kids are so dependent on you for support, it can be difficult to take care of yourself as well. Part of this is inevitable if illogical, guilt you feel when you leave them with a sitter but it is also strange to think of yourself when you spend so much time thinking of others. All parents deserve some time to themselves and when you think about it, looking after your own health is the best way to ensure continued care for your kids. With this in mind, here are a few things that you should keep…

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April 2, 2018

Read more about the article We have become quite fascinated by our fish tank

We have become quite fascinated by our fish tank As a family, we have become enamored with the fish and little creatures in our fresh-water tank. We almost spend more time staring into this glass cube of water, than we do watching TV. Anyway, the boys love watching the fish, shrimp, snails and crayfish do their thing. It's absolutely relaxing and is quite easy to manage. Lizze and I find ourselves sitting on the couch at night, watching all the activities going in this aquatic environment. If you don't have an aquarium, I highly recommend it. Instant stress relief..

Link / My thoughts / Photography

We have become quite fascinated by our fish tank

We have become quite fascinated by our fish tank As a family, we have become enamored with the fish and little creatures in our fresh-water tank. We almost spend more time staring into this glass cube of water, than we do watching TV. Anyway, the boys love watching the fish, shrimp, snails and crayfish do their thing. It's absolutely relaxing and is quite easy to manage. Lizze and I find ourselves sitting on the couch at night, watching all the activities going in this aquatic environment. If you don't have an aquarium, I highly recommend it, especially if you have a kid with Autism or anxiety. Visit Aquariadise.com for an informative guide to choosing your first pet fish. Instant stress relief..

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March 10, 2018

Link / My thoughts

My major back injury

I'm not doing so well today. You may recall that I suffered a serious back injury when I was working as paramedic. I never had the surgery to fix it but I've been doing pretty good the past few years. It flares up every once in awhile and lasts for a few days before I'm okay again. My back went out a few days ago but I don't remember doing anything that triggered it. I've been walking for the last few days because that's the only thing that has ever helped. It's been recommended that I see a chiropractor to help with my back. Walking has helped the muscle pain from all the compensation they've been doing to take the stress off my spine. That's a positive thing because I…

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February 28, 2018

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Receiving An Autism Diagnosis: The Do’s And Don’ts

When your child is diagnosed with autism, your life is going to be changed forever. The diagnosis itself can be intimidating, and you will likely feel scared, upset, and maybe even angry. You’ll be unsure of what to do or who to turn to, and this will only make your distress worse. However, as time passes, you’ll learn a lot, and will understand that caring for a child with autism isn’t really scary at all. Of course, you’ll have your moments, but you’ll grow from them, and become even better at handling certain situations. But, for now, it’s understandable that your future feels uncertain. To make your life a little easier and give you some guidance, here are nine things that you should or shouldn’t do after receiving an autism…

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February 21, 2018

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How Pets Can Help Children with Autism

Image source - https://www.pexels.com/photo/animal-dog-pet-labrador-8700/ They say that a pet is man’s best friend, but they are so much more than this. For a child that has autism, a pet can change their life for the better. There have been numerous reports and studies that have investigated the benefits of bringing a pet into the family home if you have a child with autism. So, in this blog post, the advantages of this are going to be explored in further detail so that you can find out what a family cat, dog or any other animal your kid is drawn to, will bring out the best in them. So, what are the benefits of pets for children with autism? Socialisation There is only one place to begin, and this is with…

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February 21, 2018

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Preparing Your Family For Survival

This is a collaborative post and does not necessarily the views and opinions of this blog or its author. Have you ever found yourself in a situation where you had to get creative when the water was unavailable, or the power was out? I’m not talking about a busted light bulb in the bathroom, but when a hurricane has torn the power grid out in your town and you are now without electricity. Have you ever been on one of the islands when a cold snap has hit, and the pipes completely freeze solid? The water stops running when that happens, and you and your family are going to fit into one of two camps: the camp where you have repair supplies to hand along with a supply of water,…

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February 16, 2018

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5 Lifestyle Essentials To Try Out This Year

This is a contributed post and does not necessarily reflect the views and opinions of this blog or its author. https://www.pexels.com/photo/man-sitting-near-large-body-of-water-under-clear-sky-during-sunset-164293/ If you’re someone that tends to get into a routine, then it’s safe to say that you like things to be constant in your life. However, as effective as being in a routine can be - especially when you really want to get things done - it can also be a bit restricting. Before long, you may start to feel as if your routine is making life a little stale. This is what tends to happen when you stick to the same things in life. And sometimes, you just need to be able to shake it all up. From your outlook to what you eat and even your grooming routine,…

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February 16, 2018

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Creating a #Sensory Bedroom

This is a collaborative post and doesn’t necessarily reflect the views of this blog or its author. Photo Credit Whether your child is on the autism spectrum or not, their bedroom is essential. It's their safe space to grow and learn. An area that is just theirs, where they are free to explore their creativity and relax. It's décor and design are important. No matter how old your kids are, if they are on the spectrum, you'll want a sensory space for them to enjoy, but you'll also want to know that it's somewhere that they can relax and get a great night's sleep. It can be hard finding the right balance. Here are some top tips to help you. Start from Scratch One of the hardest parts of creating…

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January 23, 2018