It's not a secret that I struggle with sleep. Most autism and special needs parents struggle with sleep. I'm simply following that same unwritten rule that we must constantly function while chronically sleep deprived. Anyway, I had the best night of sleep last night. My sleep score was in the 80's and I woke up feeling pretty goddam amazing. Emmett slept in his room all night long and I'm sure that helped. I'm also sleeping on a new Purple mattress and OMG, it's amazing. My back is a little sore because I have to get used to a completely different type of mattress but it's amazing. I've been waking up in the same position I feel asleep in and that's unusual for me. I'll have more on that later. Anyway,…

Parents often struggle with sleep, especially when their kids are younger. Parents of special needs kids struggle with sleep all the time. I'm one of those parents. If I had it my way, I'd be in bed at 10pm every night and sleep straight through until 7am. Unfortunately, my kids don't cooperate with that. They each struggle with sleep disturbances, that we haven't been able to work through. For the most part, Gavin's doing really well with sleep. The issue is with Elliott and Emmett. Elliott claims to be a night owl and needs to be awake at night. His doctor and I call bullshit on that. The issue is sleep hygiene and poor sleep habits. In other words, he needs a better bedtime routine and a reset to his…