Kids are much more perceptive than we think. That means they can often pick up on exactly how we are thinking, just by looking at us - no matter how hard we try to keep those feelings to ourselves. As a result, we must find healthy ways to deal with our emotions - so that we can continue to support our kids while also taking care of our mental health. Photo by Juliane Liebermann on Unsplash As a parent, many different things could leave you feeling anxious. Whether you are dealing with a hectic work schedule or dealing with some financial difficulties - it’s easy to feel overwhelmed. However, according to a naturopathic doctor in Scottsdale, lack of sleep is a key contributor to anxiety and can make you feel more…