Supporting Your Family With Self-Care: What Can You Do?
This is a contributed post and therefore does not necessarily reflect the views and opinions of this blog or its author. https://unsplash.com/photos/WMjqzYGoU5w When you’re the head of the household and you have a lot of responsibility on your shoulders, you can often feel the pressure to help everyone. It can often be easy to confuse the idea of parenting and guiding and supporting your family, with doing everything for them. While every family is different, and you are going to have to accept your individual circumstances and find a rhythm that works for you, you will also find that bringing in some self-care can really do a lot for your family’s dynamics. And here, we’re not just talking about your immediate family, but your aging parents too. Because we…