Fruits and Veggies any way possible
One of the most difficult parts of raising 3 boys in the spectrum for us is their diet. Emmett has food allergies so he's restricted and everyone else has texture issues with foods. I'm always worried about their diets being balanced or healthy enough. Personally, I love fruit but hate most veggies. I have taken to making smoothies in order to get my intake of veggies up. I tried this approach with the boys but it was usually a no go, with the exception of Gavin. However, yesterday Emmett decided to help me make my smoothie. Here is what we added: Kale Spinach Collard Greens Carrots Green beans Blueberries Strawberries Bananas Flax meal Cherries Red grapes Oatmeal Soy milk We blended it all up and Emmett actually drank it. Hey…