I have a confession to make.  I haven’t been doing so well lately.  That may or may not come as a surprise but I’ve found myself in a darker place, for a number of reasons. The reasons themselves don’t really matter because I feel like talking about it in great detail, at this point doesn’t serve much purpose. 

As a human being, I deal emotions just like everyone else. 

There are things that happen in the lives of people, that can absolutely have an emotional impact and can have very unpredictable consequences. 

In regards to my life, I think of certain major events as earthquakes. Even after the major event has taken place, there are aftershocks that can popup at anytime and create havoc. Maybe you’ve just started the process of rebuilding and an aftershock hits. While it may not undo all the progress that’s been made, it can certainly set you back. 

Over the last week, I’ve been experiencing a few aftershocks and for whatever reason, they’ve hit me pretty hard. 

Maybe I’m just overwhelmed by everything and consequently find myself more vulnerable to the ground shaking underneath my feet.  Perhaps I’m just not as prepared as I thought I was.

Either way, the bottom line is that I’ve not been doing so well..  It is what it is and there’s nothing to be done about it. 

I’ve found that my emotions ebb and flow like the tide.  Sometimes I’m doing really well and other times I’m not 

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