Over the past few months,  I’ve let a few things slide.  Namely,  my health.  I’ve been so wrapped up in everyone else that I have not been taking care of myself. 

However,  beginning today,  I’m rededicating myself to improving my personal health.  I will do this not only for myself,  but my wife and kids as well.

Anyone out there care to join me?

We can trade fitness tips, healthy lifestyle changes etc.  We could all motivate each other and be a sort of accountability for each other. 

Whacha think?

**Thanks for reading**

       -Lost and Tired

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This was posted via WordPress for Android, courtesy of Samsung’s Galaxy S III. Please forgive any typos. I do know how to spell but auto-correct is working against me.